Tuesday AM Sloppy commute expected

Cinnamon can help lower blood sugar, but which variety is best?

John Critchley, executive chef at Bourbon Steak Restaurant in Washington, D.C., uses cinnamon in many savory dishes, including a spice and herb rub for lamb loin.
John Critchley, executive chef at Bourbon Steak Restaurant in Washington, D.C., uses cinnamon in many savory dishes, including a spice and herb rub for lamb loin.