How to prepare for an outdoor summer expedition

Canoeing in the BWCA
Canoeists on the Pocket River in the Boundary Waters Canoe Area.
Nathaniel Minor | MPR News file

Summer is a popular time for adventures, near and far. Gear Junkie Stephen Regenold took listener questions about outdoor expeditions: where to go, how to get fit for it and what to bring along.

Create a More Connected Minnesota

MPR News is your trusted resource for the news you need. With your support, MPR News brings accessible, courageous journalism and authentic conversation to everyone - free of paywalls and barriers. Your gift makes a difference.