Two-Day Diets: How Mini Fasts Can Help Maximize Weight Loss

Jane Whyatt lost 14 pounds in four months while participating in a British study on the effectiveness of a two-day diet. The results are summarized in a <a href="http://www.amazon.com/2-Day-Diet-week-Mediterranean-five/dp/0804138400/ref=sr_1_1?s=books&ie=UTF8&qid=1374873931&sr=1-1&keywords=michelle+harvey">new book</a> called <em>The 2-Day Diet.</em>
Jane Whyatt lost 14 pounds in four months while participating in a British study on the effectiveness of a two-day diet. The results are summarized in a new book called The 2-Day Diet.