Allison Aubrey
Recent Contributions
- From anxiety to cancer, the evidence against ultra-processed food piles up
- A simple blood test can detect colorectal cancer early, study finds
- Women who do strength training live longer. How much is enough?
- This diet swap can cut your carbon footprint and boost longevity
- Scientists can tell how fast you're aging. Now, the trick is to slow it down
- Hearing aids may boost longevity, study finds. But only if used regularly
- 7 habits to live a healthier life, inspired by the world's longest-lived communities
- Giving gifts boosts happiness, research shows. So why do we feel frazzled?
- Feeling alone? 5 tips to create connection and combat loneliness
- Can little actions bring big joy? Researchers find 'micro-acts' can boost well-being