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St. Paul, Minn.

A new take on the mind-body connection

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Waking: A Memoir of Trauma and Transcendence
The cover image of "WAKING: A Memoir of Trauma and Transcendence," by Matthew Sanford.
Image courtesy of Rodale Books
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Waking: A Memoir of Trauma and Transcendence
The cover image of "WAKING: A Memoir of Trauma and Transcendence," by Matthew Sanford.
Image courtesy of Rodale Books
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