Hallberg's Picture of Health: The risk and prevention of falls

Tai chi
Tai chi helps seniors maintain their balance, which helps prevent falls.
Justin Sullivan | Getty Images

Injuries from falls lead to billions of dollars in health care costs every year.

Ninety-five percent of all hip fractures occur because of falls. This winter, Dr. Jon Hallberg took a serious spill. So did NY Times health writer Jane Brody.

Hallberg and host Tom Crann discuss the risk and prevention of falls, especially for the elderly. Tai chi and yoga help seniors maintain strength and balance, as does walking.

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