School, college and other closings for Monday

MPR News helps you turn down the noise and build shared understanding. Turn up your support for this public resource and keep trusted journalism accessible to all. 

Turn Up Your Support

You may know Paula Poundstone from the smash public radio hit other than this program: 

But she's also an accomplished author, now of two books — all the more an accomplishment because each took nearly a decade to write. Her latest is 

The Totally Unscientific Study of the Search for Human Happiness

, and it's full of experiments Poundstone undertook to try to unlock the secrets happy people must surely know. 

And of course, she says, her motivations were pure. "Don't tell anyone that I ever said this, but I was hoping that the publisher would pay for the things. Like, I could do all this fun stuff and somebody else would pay for it, because it's research on this book. Boy, I could not have been more wrong about that!"


I did one thing where I got fit for a long time, I mean, several months, taking really grueling tae kwan do classes. I went backpacking for a few nights and days with my oldest daughter. Let's see, I spent a day hugging everyone I met. I rented a Lamborghini for a day. But there's a difference between enjoying something and something making you happy — the question was, when I left off doing whatever the thing was, what kind of umbrella did that leave me with for the inevitable rainstorm of life's difficulties that come sprinkled throughout every day?

Some of them were suggested by other people. Each chapter is written as a science experiment — this one, me and my kids thought was surefire to be The One that was really gonna make us happy. My children and I, I never allowed them to watch television growing up, so we decided that we would try watching movies all day long, which was the most exotic thing we could think of for us. We argued and argued, plus my tailbone began to hurt.


I don't think it comes in huge long stretches. And if it appears to, then you're probably daft. I think that the answer is very unromantic. I think that the answer is a lot of stuff that we kinda sorta knew, but were hoping wasn't true, which is exercise, good sleep habits. You know, I wish I could tell you that there was like a class that you took, and then you're all set. But the truth, and it's such a dry horrible answer — drink water!  Copyright 2019 NPR. To see more, visit https://www.npr.org.

Arts and Culture

The Thread® - Books and Literary News

Lulu Garcia-Navarro

Author

Paula Poundstone had a great idea: Try fun stuff and get a publishing company to pay for it in the name of science. The result? 'The Totally Unscientific Study of the Search for Human Happiness.'

Paula Poundstone's 'Totally Unscientific' search for the secret of happiness

Go Deeper.

Like this?

News you can use in your inbox