Healing in the new year: Tuning into your body
2021 has been another weird loop around the sun, with challenges and heartbreak — but also valuable, special moments.
This week, we turn our attention to the transition from 2021 to 2022 in a series of conversations with a group of powerful women who are all coaches and healers:
Mary Hayes Greico is an author and leader focused on forgiveness
Susan Beaulieu leads work in tribal communities on healing and resilience
Dr. Joi Lewis is an author and leader focused on radical self care and hospitality
Previously, host Cathy Wurzer talked with these healers about the personal rituals and practices each performs at this time of the year. On Tuesday, they discussed how to tune into the body to know what needs healing.
Use the audio player above to listen to the full conversation.
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