'Fro-gahhh' — It's frozen yoga, and it's happening on Lake Harriet

It's easy to stay active during winter in Minnesota. There's cross-country skiing, ice skating and even fat tire bike races.
But what about “fro-gahhh?” That's frozen yoga, a yoga class practiced on a frozen lake.
Only in Minnesota, right?
The 2022 Art Shanty Projects are back on Lake Harriet, and one of the festival activities open to the public is fro-gahhh. We sent our producer Lindsay Guentzel to get the full experience, and then host Cathy Wurzer spoke with one of the fro-gahhh instructors, James Orione of Bridges Through Yoga.
Use the audio player above to listen to the full conversation.
Subscribe to the Minnesota Now podcast on Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts.
Grow the Future of Public Media
MPR News is Member supported public media. Show your support today, donate, and ensure access to local news and in-depth conversations for everyone.