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New York Sirens shutout short-handed Minnesota Frost 5-0
Jessie Eldridge scored the fastest goal in franchise history and Alex Carpenter added to her league-leading scoring totals as the New York Sirens shut out the short-handed Minnesota Frost 5-0. 
Getting your steps in can reduce depression, research finds
A recent study shows getting walking more may help prevent depressive symptoms. Tracking your steps may help you stay motivated, researchers say.