How to limit your social media consumption

Many Americans spend several hours a week on social media apps. But how does spending so much time on social media impact us? How can we limit our media consumption?

MPR News reporter Catharine Richert hosts a conversation with two experts on the subject.

Guests:

Sarah K. Peck, founder and host of the StartUp Pregnant podcast.

Bailey Parnell, award-winning digital marketer and founder of SkillsCamp.

You can listen to the full conversation using the audio player above.

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