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Minnesota Now with Nina Moini
Cathy Wurzer, Kelly Gordon and Lindsay Guentzel

Dr. Jay-Sheree Allen on diet and exercise in the new year

Wine glasses dinner table
Many of us greet the new year with a resolution to eat healthier and get more active. Dr. Jay-Sheree Allen told host Cathy Wurzer that the key to making that work is to think long term.
Xsandra | Getty Images file

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