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Studies have shown that friendships can affect your cardiovascular health, your immune system, your cognitive health and even the rate at which your cells age. 

Yet Americans increasingly report that they have fewer close friends. According to a Gallup poll, three percent of Americans in 1990 said they had no close friends. In 2021, that number rose to 12 percent — a fourfold increase.

Guest host Chris Farrell talks with two experts about why friendship is so important and how we can form and strengthen the ties of friendship in our lives. 

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Studies have shown that friendships can affect your cardiovascular health, your immune system, your cognitive health and even the rate at which your cells age. Guest host Chris Farrell talks with two experts about why friendship is so important and how we can form and strengthen the ties of friendship in our lives. 

MPR News with Angela Davis -Studies have shown that friendships can affect your cardiovascular health, your immune system, your cognitive health and even the rate at which your cells age. Guest host Chris Farrell talks with two experts about why friendship is so important and how we can form and strengthen the ties of friendship in our lives. 

MPR News with Angela Davis - The health benefits of friends

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The health benefits of friends

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