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Are you feeling anxious about the election? You’re not alone.  

the election was a significant source of stress

 in their lives, according to an annual survey by the American Psychological Association.

Many voters are feeling a sense of unease and foreboding as we move into the final hours of a presidential election that both candidates have described as a vote on the future of the nation.

 Religious groups, college campuses and workplace mental health providers are offering strategies and spaces for people to cope with the uncertainty.

MPR News host Angela Davis talked with guests and listeners about why election anxiety is so pervasive and how to make plans for managing the stress and protecting your mental health as the votes are counted.

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Are you feeling stressed out about the election? MPR News host Angela Davis talks about election anxiety and making plans to stay calm and connected over the next few days.

MPR News with Angela Davis - Are you feeling stressed out about the election? MPR News host Angela Davis talks about election anxiety and making plans to stay calm and connected over the next few days.

What's your plan for handling election anxiety?

three women smiling in a broadcast studio

What’s your plan for handling election anxiety?

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