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From MPR News, Art Hounds are members of the Minnesota arts community who look beyond their own work to highlight what’s exciting in local art.

Find where mental health, healing and the circus arts connect 

” a circus show created by two artists who lost their brothers to suicide and found healing through circus arts. Recommended by drug safety advocate Kim Witczak. 

This upcoming show is personally resonant for Kim. After losing her husband to suicide, she attended one of local psychologist Sherry Walling’s 

 which use the physically demanding circus arts to help participants in grief get out of their heads and into their bodies. Walling co-created this show with circus performer and coach Lynn Lunney.

: I love to think about this as the two worlds being the physical and the spiritual. It’s going to be a magical show. 

This event on Saturday night is going to be a beautiful exhibit of art in the sky. It’s movement, it’s healing, it is music and you’ll see some amazing skills, not only physically but artistically as well. 

There are two shows, at 4 p.m. and 7 p.m. on Saturday, May 4 at Luminary Arts Center in Minneapolis. 

If you are a mental health professional or social worker, there’s actually a special show on Friday night, where you can earn some CEU credits for attending because there’s going to be a panel following the show on mental health and the power of movement arts in healing.

 is in full swing, and there are still several nights of jam-packed performances left before the 26th annual concert series wraps up on Sunday. Each night has a theme, and Thursday is Superior Night. Recommended by local music lover Emily Lee of Duluth.  

 Because the concerts take place at various venues with start times 15 minutes apart, there are more concerts taking place than it is physically possible to see. Make a game plan in advance by studying the Field Guide, available at many local businesses, or by perusing the schedule 

 Homegrown just kind of brings a different energy into the city. It’s just like, no matter where you go or whatever show you go to, everyone greets you with like a “Happy Homegrown!”

You sometimes see friends and people that you only see during Homegrown. It’s just like, “Oh, hey, welcome, see you next year!” And it’s just a really fun, quirky Duluth tradition. 

Homegrown Music Fest is a way for people to celebrate and support our local musicians and the music scene, plus get people interested in attending shows throughout the entire year and not just during Homegrown Week.

I think this is my eleventh year going. In my younger years, like in my early 20s, we would map out our plan, as in, 8:15 this bar, 9 o’clock, this bar. 

You’re just literally running around the city. People still do that. But as I’ve gotten older, I’m looking at where my favorites are playing and I’m going to stick to that venue. 

(Editor’s note: Emily says this approach has introduced her to new bands she might not otherwise have heard.)

 an auditioned community choir of 60 singers, performs their spring concert “Peace on Earth” this Saturday, May 4. The concert will also be live-streamed.

Recommended by Amy McKown, former Board Chair and member of South Metro Chorale, who performed with them from about 2004 to 2016. From her time in the chorale, Amy says she most appreciates the friendships and the strong sense of community she formed.

 They are also, I would say, quite varied in the types of music that they do from anywhere from secular to religious music, different languages, different eras. 

The concert program is entitled “Peace on Earth,” and the South Metro Chorale is going to be representing different countries that have been war-torn. 

They’re going to have multiple languages represented including Hebrew, Arabic, Ukrainian, as well as Zulu, German and English. 

Hopefully, we can turn to music for some solace and comfort. It’s also going to be featuring David Carrillo, a violinist, as well as singers from the Prior Lake Elementary schools. 

The concert is scheduled for May 4 at 4 p.m. at Lutheran Church of Good Shepherd in Minneapolis.

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Also: Art Hounds recommend the Duluth Homegrown Music Festival and the South Metro Chorale performing a concert titled “Peace on Earth.”

Also: Art Hounds recommend the Duluth Homegrown Music Festival and the South Metro Chorale performing a concert titled "Peace on Earth."

Art Hounds: Circus arts and mental health

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