Why eating disorder recovery is more daunting during the pandemic
Millions of people across the country struggle with eating disorders like anorexia, bulimia and binge eating. Many are in recovery and on their way to a healthy relationship with food. But the pandemic has been a major setback for some.
Why? As we’re forced into isolation and a more sedentary lifestyle, stress and a heightened awareness around food can be triggering for people with eating disorders. So can the rampant memes and jokes about gaining weight in quarantine. Some people in recovery feel pulled back into habits they thought they'd left behind — like calorie counting and skipping meals.
MPR News host Angela Davis talked to leaders in the eating disorder recovery community about the challenges the pandemic poses, and how to help yourself or a loved one in need of support.
Guests:
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Claire Mysko is the CEO of the National Eating Disorders Association, the country’s largest nonprofit supporting people with eating disorders and their families.
Heather Gallivan is the clinical director at Melrose Center, an in- and out-patient treatment center for people with eating disorders, headquartered in St. Louis Park.
Cat Polivoda is a body-positive activist, owner of Cake Plus-Size Resale in Minneapolis and co-host of the Matter of Fat podcast.
If you need immediate mental health help, check out these resources.
Use the audio player above to listen to the program.
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