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We’re about to flip the calendar to a new year — thankfully. 2021 was another weird one, with churn and grief but also joy and gratitude.

In the last week of the year, we turned our attention to the transition from 2021 to 2022 through a series of discussions with a group of powerful women who are all coaches and healers. Here’s the full conversation, all in one place.

forgiveness coach and author. She has taught her 

 forgiveness method for more than 30 years all over the world.

Susan Beaulieu is a citizen of the Red Lake Nation. She practices and teaches mindfulness and mind-body awareness to help people heal from childhood and generational trauma. 

 is an author, coach and consultant who teaches the Orange Method of Healing Justice.

Over the course of the conversation, host Cathy Wurzer and her guests talked about: how to use the transition from one year to the next as a time for healing; how to tune into your body to know what needs healing; tools, perspectives and spiritual practices you can use to relieve stress; and how to set intentions for 2022.

Let this funny, insightful conversation carry you into the new year on a healthier, more peaceful note.

Use the audio player above to listen to the full conversation.

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Your well-being is connected to the well-being of your loved ones and your whole community. How can you reset your mind and spirit to start the new year on the right footing? Three wise women share their practices and ideas for personal healing with host Cathy Wurzer in a funny, insightful conversation that will leave you with plenty of food for thought.

Your wellbeing is connected to the wellbeing of your loved ones and your whole community. How can you reset your mind and spirit to start the new year on the right footing? Three wise women share their practices and ideas for personal healing with host Cathy Wurzer in a funny, insightful conversation that will leave you with plenty of food for thought.

Healing in the new year: The full conversation

Go Deeper.

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