How mindfulness can reduce stress

MPR News host Angela Davis (left) poses with Chance York (right), a mindfulness instructor at the University of Minnesota’s Earl E. Bakken Center for Spirituality and Healing, co-founder and co-executive director of Peace in Practice, a nonprofit that develops and supports culturally responsive yoga and mindfulness professionals, and host of the Twin Cities Public Television web series “Outside Chance,” in the Kling Public Media Center in St. Paul on Wednesday.
Nikhil Kumaran | MPR News
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