MPR News with Angela Davis

Life after the kids move out: How to cope with the emotional challenges of an empty nest

two people posing for a portrait
David Nathan (left), a psychologist with Allina Health in St. Paul, and Melissa Lundquist (right), an associate professor in the School of Social Work and director of the undergraduate social work program at the University of St. Thomas, pose for a portrait in the Kling Public Media Center in St. Paul on Wednesday, October 22, 2025.
Nikhil Kumaran | MPR News