What does it really mean to be happy?

Many of us think about, talk about and chase happiness. But it can be elusive and surprisingly complicated.

MPR News guest host Catharine Richert talks with a philosopher who says happiness — at least the way we usually think of it — is really just a feeling that comes and goes. She says what truly matters is flourishing — living in a way that reflects our values, our relationships and the kind of person we’re trying to become.

Guest:

• Valerie Tiberius is a professor of philosophy at the University of Minnesota. She is also the author of “What Do You Want Out of Life? A Philosophical Guide to Figuring Out What Matters.”

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Use the audio player above to listen to the full conversation.