Stories from January 5, 2025

Reprieve from deep freeze this coming week
Frigid but calm weather conditions continue into the workweek, with high pressure dominating the region. A gradual warming trend is expected as temperatures rise toward the typical early January averages.
New York Sirens shutout short-handed Minnesota Frost 5-0
Jessie Eldridge scored the fastest goal in franchise history and Alex Carpenter added to her league-leading scoring totals as the New York Sirens shut out the short-handed Minnesota Frost 5-0. 
Cold temperatures continue with frigid wind chills
An Arctic high pressure system will bring sunny skies and cool temperatures. However, a warming trend is expected this week, with temperatures returning to seasonal averages by the end of the week.
Getting your steps in can reduce depression, research finds
A recent study shows getting walking more may help prevent depressive symptoms. Tracking your steps may help you stay motivated, researchers say.