Mental Health

A collection of mental health news and resources.

Mental health providers are struggling, too
About 40 percent of adults in the United States say they have struggled with substance abuse or their mental health issues since the pandemic began. Mental health professionals have been busy providing care and support, but who is helping them?
Broken New Year's resolutions already? It's OK to give yourself a break
It's a trying time right now, and mental health experts say it's OK to give yourself a break on New Year's resolutions. They offer advice for a kinder, gentler approach to goal-setting in 2021.
Congressman Jamie Raskin on the life and legacy of his son, Tommy Raskin
On New Year's Eve, 25-year-old Tommy Raskin took his own life. Rep. Jamie Raskin of Maryland talked with NPR about his son's life: “It wasn't his mind that marked him as so extraordinary. It was his heart. The stories of his love and compassion are absolutely astounding."
Wiser resolutions? Lessons from COVID's unfulfilled ones
Remember those early-quarantine resolutions? Those of us lucky enough to have down time imagined tackling big projects and learning new skills. Often those things didn't get done because, well, 2020. Experts say that's to be expected.
With winter at hand, the virus whips up winds of uncertainty
Even with an end in sight, Americans have an arduous trail to break before reaching it. It was winter when the pandemic began, and it will be winter long before it's over.
'Could you help, Santa?' In Christmas wish lists, children write of pandemic hardships
In normal times, letters to Santa are typically carefree wishes for things like toys or a new game. But for some children this year, they've become a reflection of challenges brought on by the COVID-19 pandemic.
Minnesotan designed a smartwatch app to help stop his dad's PTSD-related nightmares
Patrick Skluzacek suffered from PTSD-related nightmares, which were ruining his life. His son, Tyler, created a smartwatch application to disrupt them. The app recently won FDA approval.
New research into Alzheimer’s disease and dementia 
What’s new with Alzheimer’s disease research? Two dementia investigators talk about racial disparities, sleep and a blood test that may tell you if you could someday be at risk. 
Grounded: Emotional support animals no longer guaranteed free flights
The Department of Transportation won't require airlines to accommodate animals other than legitimate service dogs. The decision comes after reports of fraudulent service animal claims.