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Mental Health

A collection of mental health news and resources.

Ahead of World Cup ski season, Jessie Diggins talks about prioritizing her mental health

Ahead of World Cup ski season, Jessie Diggins talks about prioritizing her mental health

Earlier this year the Minnesota native spoke publicly about recent struggles with her eating disorder, after 12 years of recovery. This week she told reporters why she feels it’s important to share her story — and she said her priority is a “happy and healthy season.”
by MPR News Staff

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A novel prison program for pregnant women and their babies

A novel prison program for pregnant women and their babies

Minnesota is believed to be the first state that allows some mothers live outside of prison with their new babies.
by Alisa Roth

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Can little actions bring big joy? Researchers find 'micro-acts' can boost well-being

Can little actions bring big joy? Researchers find 'micro-acts' can boost well-being

A new citizen-scientist research project aims to test whether daily moments of awe, kindness and gratitude can make a real impact. Early results are promising. And it's not too late to join the study.
by Allison Aubrey

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Are you tired of family drama?

Are you tired of family drama?

MPR News host Angela Davis talks with three therapists about how early family experiences shape us, and how to disentangle ourselves from the pain, hurt and conflict of dysfunctional family relationships.
by Angela Davis and Maja Beckstrom

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Rural Voice: Mental health and social isolation in rural communities

Rural Voice: Mental health and social isolation in rural communities

Rural America is facing a silent epidemic of mental health struggles. How can they overcome the social isolation, stigma and accessibility issues that led to this moment? MPR News host Kerri Miller took that question to Little Falls, Minn., for a Rural Voice town hall.
by Kerri Miller and Kelly Gordon

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'Trauma Sponges': How a Minneapolis firefighter responds to suffering

'Trauma Sponges': How a Minneapolis firefighter responds to suffering

MPR News host Angela Davis talks with Minneapolis fire captain and author Jeremy Norton about his just published book “Trauma Sponges.” In it, he details 22 years of being a first responder in Minneapolis, including a call to the scene of George Floyd’s murder.    
by Angela Davis and Maja Beckstrom

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