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Mental Health

A collection of mental health news and resources.

St. Paul youth heal through art at the Boys and Girls Club

St. Paul youth heal through art at the Boys and Girls Club

For almost a year, teens at the Al Lenzmeier Boys and Girls Club have been helping their peers with mental health struggles and community issues through art. They’re also learning to lead.
by Kyra Miles

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Sober house for military veterans with PTSD opens in southern Minnesota

Sober house for military veterans with PTSD opens in southern Minnesota

Research shows that veterans who suffer from post-traumatic stress disorder have higher rates of drug and alcohol use disorders, and higher rates of suicidal ideation. A new sober house in southern Minnesota will address those difficult challenges head on.
by Hannah Yang

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Veterans with PTSD turn to the outdoors to improve mental health

Veterans with PTSD turn to the outdoors to improve mental health

Spending time engaging in outdoor recreation is known to improve general health and well-being. And research shows that veterans, in particular, benefit from outdoor activities as part of a complementary approach to treating mental health.
by Erica Zurek

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Silent Battles: Mental Health & Military Service

Silent Battles: Mental Health & Military Service

Mental illness is the leading cause of hospitalization for America’s military service members. 
by Jessica Bari

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Treating the Young Mind

Treating the Young Mind

The phrase “if only” is often used concerning a person’s mental health. If only we'd known they were hurting.
by Jessica Bari

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Promise & Peril: Technology and Mental Health

Promise & Peril: Technology and Mental Health

Technology is ever-present in modern life, from remote work to communities on social media, from dating apps to telemedicine.
by Jessica Bari

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The Aging Mind

The Aging Mind

Studies show that 1 in 4 older adults live with a mental illness such as depression, anxiety and substance use disorders.
by Jessica Bari

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Beyond the Mirror: The Challenge of Eating Disorders

Beyond the Mirror: The Challenge of Eating Disorders

An estimated 29 million Americans will suffer from an eating disorder in their lifetime. These mental illnesses can be profoundly disruptive to a person’s life and psychological wellbeing.
by Jessica Bari

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Suicide rate in Minnesota remains below record highs for second year

Deaths by suicide in Minnesota and across the country have been increasing over the past two decades, but the rate of increase may be slowing down. The 2024 suicide rate in Minnesota was similar to 2023, with an estimated 813 suicides among residents.
by Erica Zurek

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