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Ready to cold plunge? We dive into the science to see if it's worth it

Ready to cold plunge? We dive into the science to see if it's worth it

When it comes to the health benefits of cold water dips, the hype is ahead of the science. NPR talked to researchers about what's true, what's not, and the latest on how to get the most out of it.
by Will Stone

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'The most Midwestern thing ever': Last winter's snow is still around at Trollhaugen ski area

'The most Midwestern thing ever': Last winter's snow is still around at Trollhaugen ski area

After piling up all of the snow at the end of last winter’s ski season, Trollhaugen ski area’s “snow scientists” kept it protected from summer temperatures as high as 98 degrees. That snow pile is still holding strong — and it’s ready to be uncovered.
by Kyre Johnson

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Some Minnesota libraries offer users chance to check out the great outdoors

Some Minnesota libraries offer users chance to check out the great outdoors

Local libraries offer the chance to check out new books, DVDs, video games and more. However, for the past two years, some libraries across Minnesota also offer the chance to explore the outdoors with free state park passes. 
by Regina Medina

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After Twin Cities Marathon cancellation, what's next for runners and organizers?

After Twin Cities Marathon cancellation, what's next for runners and organizers?

MPR News host Cathy Wurzer talked with Twin Cities in Motion President Dean Orton and Andrea Haus, community and marketing manager at Mill City Running and Saint City running.
by Cathy Wurzer and Gretchen Brown

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More seed collectors needed to help reforest Minnesota

More seed collectors needed to help reforest Minnesota

The volunteer collectors are the primary source of seeds for the DNR tree nursery and fewer people are willing to do the work. Volunteers get paid a fee when they deliver seeds the DNR needs.
by Dan Gunderson

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Explore the top three places in Minnesota for peak fall foliage this week

Explore the top three places in Minnesota for peak fall foliage this week

As temperatures begin dropping this fall season, soon too will the leaves. The annual transformation of green foliage into an array of oranges, reds and yellows is being seen across the state of Minnesota.  
by Kyre Johnson

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Running groups might be the key to becoming an avid runner

Running groups might be the key to becoming an avid runner

Running can lead you to a longer and healthier life, but getting started isn’t easy for most of us. MPR News host Angela Davis talks to three runners about the joys and pains of running, how to get started and the benefits of joining a running community. 
by Angela Davis and Matthew Alvarez

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Oaks vs. squirrels: A battle is underway in some Minnesota trees, and it’s nuts

Oaks vs. squirrels: A battle is underway in some Minnesota trees, and it’s nuts

You may have noticed some leaves have already been falling around Minnesota — in some cases weeks before the annual autumn color change. That includes oak leaves, and even branches, that are raining down — and wouldn't you know it, squirrels are to blame.
by Tim Nelson

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