Mental Health

A collection of mental health news and resources.

Life in the Roaring 2020s: Young people get vaccinated, prepare to reclaim lost pandemic year
With vaccinations raising hopes that the end of the pandemic is approaching, some young adults in the U.S. are getting ready to make up for lost time, much like their great-grandparents did a century ago.
Loneliness is rampant. A simple call, or hug, may be a cure
The pandemic has made loneliness inescapable around the globe and the health care community says it's time to seek solutions. Evidence suggests loneliness can damage health as much as obesity and smoking. 
The lure of online gambling during the pandemic 
Host Angela Davis talked with two experts about the expansion of online gambling and a potential rise in gambling addiction. 
School counselors on how to support students through a trial and COVID-19
As most Minnesota students now have the option to be back in school for in-person learning, there are still many distractions, like the trial of former Minneapolis police officer Derek Chauvin. Host Angela Davis talked with two school counselors on strategies they’re using with kids who are stressed out or struggling in school.
Too much focusing can be draining. Here's a better strategy
Dr. Srini Pillay believes "unfocusing" your mind, or purposefully letting it wander, is key to improving focus overall. The brain, he says, does its best work when it's allowed to toggle between focus and unfocus.
Minneapolis church holds 'safe space' to deal with trauma after death of George Floyd
Jalilia A-Brown, a pastor who leads community engagement at Shiloh Temple, said it is a place where anyone, especially Black Minneapolis residents, can come to be supported — and never judged.
Examining the pandemic's toll on mental health and addiction
The future president and CEO of the Hazelden Betty Ford Foundation spoke about what the pandemic has taught us about mental health and how this period could spark changes for the way we view mental health and addiction.