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Mental Health

A collection of mental health news and resources.

'You deserve to celebrate': A doctor's advice for teens and parents during the pandemic

'You deserve to celebrate': A doctor's advice for teens and parents during the pandemic

Early studies from China say 20 percent of young people are showing trauma-related symptoms following the country’s COVID-19 lockdown. Here’s what Minnesotans can do to address the emotional fallout from the pandemic.
by Tom Crann and Megan Burks

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Matching health workers with peers to ease stress of fighting pandemic

Matching health workers with peers to ease stress of fighting pandemic

People who treat patients with COVID-19 face serious challenges to their mental health — from sadness for their patients to worries about their own safety. A new program at the University of Minnesota is trying to address that by connecting health workers with a buddy.
by Alisa Roth

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During quarantine, keep your friends close – from afar

During quarantine, keep your friends close – from afar

How long has it been since you've seen your best friend? Before the COVID-19 pandemic forced many of us into isolation, loneliness was already a huge problem in the United States, affecting more than half of adults. And now we're seeing even less of each other.
by Angela Davis and Katie Moritz

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In a mess of COVID-19 feelings, don’t overlook grief

In a mess of COVID-19 feelings, don’t overlook grief

We're in a global pandemic, and a lot of us are feeling scared right now. But there are many other emotions wrapped up in there, too.
by Angela Davis and Katie Moritz

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Therapists forge ahead with telehealth — not knowing if they'll be paid

Therapists forge ahead with telehealth — not knowing if they'll be paid

With the stay-at-home order, mental health care has moved from therapists’ offices to the internet or the phone. Private insurance companies are still figuring out exactly what telehealth services they will cover. But when they do, those changes could stick after the coronavirus pandemic ends.
by Alisa Roth

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In 'Hidden Valley Road,' a family's journey helps shift the science of mental illness

In 'Hidden Valley Road,' a family's journey helps shift the science of mental illness

Over the years, six of the Galvins' 12 children were diagnosed with schizophrenia. Robert Kolker, who has a new book on the family, says "there is a lot of hope and inspiration in this story."
by Lulu Garcia-Navarro

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Zencasts: Mindfulness during a pandemic with Dr. Mary Freitag

Zencasts: Mindfulness during a pandemic with Dr. Mary Freitag

Follow along as Dr. Mary Freitag leads mindfulness meditation exercises to help reduce stress, accompanied by scenes and sounds of birds from Wolsfeld Woods Science and Natural Area.
by Evan Frost

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