Lifestyle

Is intermittent fasting safe for everyone?
Intermittent fasting, or restricting your eating at certain times of the day, has become a huge weight-loss trend. But experts say there are certain people who should not follow this diet. Dietitians Jillian Lampert and Rasa Troup talk about the impacts of intermittent fasting you haven’t heard about.
Joe Coulombe, founder of popular Trader Joe’s markets, dies at 89
From the time he opened his first store in Pasadena, Calif., in 1967 until his death Friday at age 89, Joe Coulombe watched his namesake business rise from a cult favorite of educated but underpaid young people — and a few hippies — to a retail giant with more than 500 outlets in over 40 states.
Twin Cities chefs, eateries in the running for prestigious James Beard awards
The tasty list of 2020 semifinalists unveiled Wednesday boasts 11 entries from Minneapolis and St. Paul, including one for outstanding chef and another for rising star chef. The Beard Foundation will announce final nominees for its awards on March 25.
B. Smith, model turned lifestyle guru, dead at 70
Smith died Saturday evening after battling early onset Alzheimer's disease, which she was diagnosed with in 2013. She and her husband, Dan Gasby, raised awareness of the disease, and particularly its impacts on the African-American community, following her diagnosis.
Survival of the friendliest: How our close friendships help us thrive
On average, people have only four very close relationships, author Lydia Denworth finds, and very few people can sustain more than six. But the effect of these few core relationships extends beyond our social lives.
Enjoy the extra day off! More bosses give 4-day workweek a try
The notion of a shorter workweek might sound crazy to overworked Americans, but around the world, companies and even governments are starting to embrace it. The key is fewer meetings and distractions.