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The science of forest bathing: 5 ways it can boost health and lower stress

The science of forest bathing: 5 ways it can boost health and lower stress

Spending time in the forest isn’t just enjoyable, it’s good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.
by Marielle Segarra

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Live with your parents? Here's how to create a harmonious household

Live with your parents? Here's how to create a harmonious household

Three people who've spent time living with their parents as adults share advice on how they've coped with their situation. Don't compare yourself to others, they say — and find ways to still live your life.
by Felice León

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Retiring Summit Brewing CEO reflects on Minnesota's changing beer scene

Retiring Summit Brewing CEO reflects on Minnesota's changing beer scene

The founder of Summit Brewing is retiring. Mark Stutrud founded Summit on University Avenue in St. Paul back in 1986 and while the extra pale ale they started is still on the menu, almost everything else about Summit and crafting beer in Minnesota has changed.
by Tom Crann, Ngoc Bui and Lukas Levin

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FDA faces pressure to act nationwide on red dye in food

FDA faces pressure to act nationwide on red dye in food

Red No. 3 was banned from cosmetics three decades ago. Consumer advocates question why it's still allowed in food products, including many popular with kids.
by Allison Aubrey

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'World of spices' inspires Minnesota chef to celebrate Turkish-Latin fusion for Hispanic Heritage Month

'World of spices' inspires Minnesota chef to celebrate Turkish-Latin fusion for Hispanic Heritage Month

Join MPR News host Tom Crann as he explores the intersection of Turkish and Latin American cuisine with Amalia Moreno-Damgaard’s mouthwatering recipes for chicken kebabs and tacos al pastor.
by Tom Crann, Ngoc Bui and Nicole Johnson

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California becomes the first state to ban 4 food additives linked to disease

California becomes the first state to ban 4 food additives linked to disease

Brominated vegetable oil, potassium bromate, propylparaben and red dye 3, which can be found in candy, cookies and more, will be banned starting in 2027 due to risk of cancer, other health effects.
by Joe Hernandez

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