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Lifestyle

An ultra-processed diet made this doctor sick. Now he's studying why

An ultra-processed diet made this doctor sick. Now he's studying why

A diet composed of 80 percent ultra-processed foods led one British doctor to gain weight and feel unwell. Now, he's trying to nail down the health effects of this type of diet, which many Americans eat.
by Allison Aubrey

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There's a way to get healthier without even going to a gym. It's called NEAT

There's a way to get healthier without even going to a gym. It's called NEAT

All those daily activities we'd rather avoid — taking the stairs, cleaning the house etc. — have a big metabolic payoff. Non-exercise activity thermogenesis can help manage weight and boost health.
by Will Stone

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Minnesota DNR's potential park rule changes get pushback from fungi foragers

Minnesota DNR's potential park rule changes get pushback from fungi foragers

The Minnesota Department of Natural Resources is revamping its rules for its parks and trails for the first time in more than 15 years. And while they say it's mostly to comply with new state laws and account for newer activities like geocaching, one big change could complicate forays for foragers and morel hunters.
by Tim Nelson and Gracie Stockton

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Exploring Minnesota’s natural underground wonders: caves

Exploring Minnesota’s natural underground wonders: caves

Minnesota is known for having 10,000 lakes but did you know the southeastern region of the state has 400 natural caves? Three cave experts invite you to explore Minnesota’s windows to the underworld.
by Angela Davis, Danelle Cloutier and Nicole Johnson

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