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Mental Health

A collection of mental health news and resources.

Sober house for military veterans with PTSD opens in southern Minnesota

Sober house for military veterans with PTSD opens in southern Minnesota

Research shows that veterans who suffer from post-traumatic stress disorder have higher rates of drug and alcohol use disorders, and higher rates of suicidal ideation. A new sober house in southern Minnesota will address those difficult challenges head on.
by Hannah Yang

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Veterans with PTSD turn to the outdoors to improve mental health

Veterans with PTSD turn to the outdoors to improve mental health

Spending time engaging in outdoor recreation is known to improve general health and well-being. And research shows that veterans, in particular, benefit from outdoor activities as part of a complementary approach to treating mental health.
by Erica Zurek

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Treating the Young Mind

Treating the Young Mind

The phrase “if only” is often used concerning a person’s mental health. If only we'd known they were hurting.
by Jessica Bari

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The Aging Mind

The Aging Mind

Studies show that 1 in 4 older adults live with a mental illness such as depression, anxiety and substance use disorders.
by Jessica Bari

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Suicide rate in Minnesota remains below record highs for second year

Deaths by suicide in Minnesota and across the country have been increasing over the past two decades, but the rate of increase may be slowing down. The 2024 suicide rate in Minnesota was similar to 2023, with an estimated 813 suicides among residents.
by Erica Zurek

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