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Lifestyle

How spending more time in nature can benefit your health

What are the real benefits of spending time in nature? Two medical experts explain why more doctors are prescribing nature to patients and the health benefits that come with being outside.
by Dan Kraker and Karen Zamora

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Summer bummer: Risks of outdoor swimming

Going for a dip in a lake or pool is fun until you get sick. A waterborne- disease expert talks about risks associated with being in the water and tips for staying healthy.
by Dan Kraker and Karen Zamora

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Apple Valley native sets record on Superior Hiking Trail

Apple Valley native sets record on Superior Hiking Trail

Cam Schaefer finished the 310-plus mile trek in less than a week, breaking the old record for a supported through-hike.
by Cody Nelson

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Appetites: Tap water can make or break a taste

Appetites: Tap water can make or break a taste

Tom Crann brought in two people with highly developed taste buds to talk more about our relationship with tap water.
by Tom Crann and Kyle Shiely

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9 Minnesota waterfalls you can see on a daytrip

9 Minnesota waterfalls you can see on a daytrip

Here's a guide to some of Minnesota's waterfalls that, perhaps, are less-traveled and still accessible with only short hikes.
by Cody Nelson

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Finding spiritual connections, a sense of place on the Mississippi River

Finding spiritual connections, a sense of place on the Mississippi River

Amoke Kubat, a retired schoolteacher who lives in north Minneapolis, feels a special connection to the Mississippi River. She's sharing it with others with the hope of reconnecting African-Americans to the water and land.
by Gabriel Kwan

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So you think rock climbing looks cool. Here's how to start

So you think rock climbing looks cool. Here's how to start

While seeing climbers hanging from a rope 50 feet in the air may appear daunting, there are many ways to learn the sport. Here's a primer for those interested in climbing to get up on the wall.
by Cody Nelson

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Once-threatened peregrines flying high across Minnesota

Once-threatened peregrines flying high across Minnesota

In less than 20 years' time, the peregrine falcon has bounced back from "endangered to fully recovered." Staff and volunteers at Tettegouche State Park just wrapped up their peregrine banding program for the year.
by Euan Kerr

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