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There's a way to get healthier without even going to a gym. It's called NEAT

There's a way to get healthier without even going to a gym. It's called NEAT

All those daily activities we'd rather avoid — taking the stairs, cleaning the house etc. — have a big metabolic payoff. Non-exercise activity thermogenesis can help manage weight and boost health.
by Will Stone

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Minnesota DNR's potential park rule changes get pushback from fungi foragers

Minnesota DNR's potential park rule changes get pushback from fungi foragers

The Minnesota Department of Natural Resources is revamping its rules for its parks and trails for the first time in more than 15 years. And while they say it's mostly to comply with new state laws and account for newer activities like geocaching, one big change could complicate forays for foragers and morel hunters.
by Tim Nelson and Gracie Stockton

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Exploring Minnesota’s natural underground wonders: caves

Exploring Minnesota’s natural underground wonders: caves

Minnesota is known for having 10,000 lakes but did you know the southeastern region of the state has 400 natural caves? Three cave experts invite you to explore Minnesota’s windows to the underworld.
by Angela Davis, Danelle Cloutier and Nicole Johnson

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5 tips to keep your pet safe — and comfortable — in extreme heat

5 tips to keep your pet safe — and comfortable — in extreme heat

"If it's hot outside for you, it's most likely even hotter for your pet," one expert tells NPR. Here's how to protect your pet outdoors, keep them engaged inside and respond to signs of heat stroke.
by Rachel Treisman

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What you need to know about aspartame and cancer

What you need to know about aspartame and cancer

This week, the World Health Organization's International Agency for Research on Cancer reclassified the sugar substitute as “possibly carcinogenic to humans.”
by Scott Neuman

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Minneapolis cafe, worker-run since 1974, reopens with new vision (and brunch)

Minneapolis cafe, worker-run since 1974, reopens with new vision (and brunch)

Seward Cafe has been a prominent part of south Minneapolis history for nearly 50 years. After its closure due to the COVID-19 pandemic, collective members have focused on ushering in a new age of the cooperatively owned venue.
by Sam Stroozas

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