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The science of forest bathing: 5 ways it can boost health and lower stress

The science of forest bathing: 5 ways it can boost health and lower stress

Spending time in the forest isn’t just enjoyable, it’s good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.
by Marielle Segarra

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Ready to cold plunge? We dive into the science to see if it's worth it

Ready to cold plunge? We dive into the science to see if it's worth it

When it comes to the health benefits of cold water dips, the hype is ahead of the science. NPR talked to researchers about what's true, what's not, and the latest on how to get the most out of it.
by Will Stone

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'The most Midwestern thing ever': Last winter's snow is still around at Trollhaugen ski area

'The most Midwestern thing ever': Last winter's snow is still around at Trollhaugen ski area

After piling up all of the snow at the end of last winter’s ski season, Trollhaugen ski area’s “snow scientists” kept it protected from summer temperatures as high as 98 degrees. That snow pile is still holding strong — and it’s ready to be uncovered.
by Kyre Johnson

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Some Minnesota libraries offer users chance to check out the great outdoors

Some Minnesota libraries offer users chance to check out the great outdoors

Local libraries offer the chance to check out new books, DVDs, video games and more. However, for the past two years, some libraries across Minnesota also offer the chance to explore the outdoors with free state park passes. 
by Regina Medina

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After Twin Cities Marathon cancellation, what's next for runners and organizers?

After Twin Cities Marathon cancellation, what's next for runners and organizers?

MPR News host Cathy Wurzer talked with Twin Cities in Motion President Dean Orton and Andrea Haus, community and marketing manager at Mill City Running and Saint City running.
by Cathy Wurzer and Gretchen Brown

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More seed collectors needed to help reforest Minnesota

More seed collectors needed to help reforest Minnesota

The volunteer collectors are the primary source of seeds for the DNR tree nursery and fewer people are willing to do the work. Volunteers get paid a fee when they deliver seeds the DNR needs.
by Dan Gunderson

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