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Mental Health

A collection of mental health news and resources.

How mental health programs focused on cultural identity are helping Minnesota students

How mental health programs focused on cultural identity are helping Minnesota students

The pandemic took a toll on students’ mental health. But not every student was affected in the same way. One program in Minnesota is working to provide culturally-specific mental health care from inside schools which are becoming increasingly racially and ethnically diverse.
by Elizabeth Shockman

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The healing benefits of getting outdoors

The healing benefits of getting outdoors

MPR News Host Angela Davis speaks with two Minnesotans who are helping others experience the joys of the outdoors and the health benefits. 
by Angela Davis and Danelle Cloutier

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America has a loneliness epidemic. Here are 6 steps to address it

America has a loneliness epidemic. Here are 6 steps to address it

Lacking connection can increase the risk for premature death to levels comparable to smoking 15 cigarettes a day, according to a new advisory from the U.S. Surgeon General.
by Juana Summers, Vincent Acovino, Christopher Intagliata and Patrick Wood

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As lawmakers prepare to debate marijuana legalization, a Minnesota psychiatrist weighs in

As lawmakers prepare to debate marijuana legalization, a Minnesota psychiatrist weighs in

The proposal has some medical providers talking about what legalized cannabis use might mean for the health, particularly the mental health, of Minnesotans. Dr. Sheila Specker, a psychiatrist and director of the Addiction Medicine Fellowship at the University of Minnesota, joined MPR News Host Cathy Wurzer to talk about some doctors’ concerns and recommendations.
by Cathy Wurzer and Ellen Finn

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Demand for culturally-aware mental health providers rises in a more diverse Minnesota

Demand for culturally-aware mental health providers rises in a more diverse Minnesota

Finding proper mental health care can be difficult for many people — especially as the state grapples with a shortage of mental health providers. But as the state becomes more racially and ethnically diverse, finding therapists with cultural awareness is an added challenge for many people of color.
by Sarah Thamer

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How Minnesota peer support groups are bolstering mental health

How Minnesota peer support groups are bolstering mental health

“You are not alone” is a sentiment that has helped some Minnesotans cope with their mental health challenges in peer-to-peer support groups. MPR News host Angela Davis speaks with two Minnesotans who have been to support groups themselves about how they help and what new members can expect.

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'They bring unconditional love': U of M veterinarian on how animals open our hearts  

'They bring unconditional love': U of M veterinarian on how animals open our hearts  

Sometimes a headbutt or excited tail wag could be exactly what we need. University of Minnesota veterinarian Dr. Jody Lulich talks about the power of animal companionship and his new memoir.
by Angela Davis, Maja Beckstrom and Nicole Johnson

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