Outdoors

Ready to cold plunge? We dive into the science to see if it's worth it
When it comes to the health benefits of cold water dips, the hype is ahead of the science. NPR talked to researchers about what's true, what's not, and the latest on how to get the most out of it.
'The most Midwestern thing ever': Last winter's snow is still around at Trollhaugen ski area
After piling up all of the snow at the end of last winter’s ski season, Trollhaugen ski area’s “snow scientists” kept it protected from summer temperatures as high as 98 degrees. That snow pile is still holding strong — and it’s ready to be uncovered.
Some Minnesota libraries offer users chance to check out the great outdoors
Local libraries offer the chance to check out new books, DVDs, video games and more. However, for the past two years, some libraries across Minnesota also offer the chance to explore the outdoors with free state park passes. 
After Twin Cities Marathon cancellation, what's next for runners and organizers?
MPR News host Cathy Wurzer talked with Twin Cities in Motion President Dean Orton and Andrea Haus, community and marketing manager at Mill City Running and Saint City running.
More seed collectors needed to help reforest Minnesota
The volunteer collectors are the primary source of seeds for the DNR tree nursery and fewer people are willing to do the work. Volunteers get paid a fee when they deliver seeds the DNR needs.
Explore the top three places in Minnesota for peak fall foliage this week
As temperatures begin dropping this fall season, soon too will the leaves. The annual transformation of green foliage into an array of oranges, reds and yellows is being seen across the state of Minnesota.  
Running groups might be the key to becoming an avid runner
Running can lead you to a longer and healthier life, but getting started isn’t easy for most of us. MPR News host Angela Davis talks to three runners about the joys and pains of running, how to get started and the benefits of joining a running community.